Alternative Health Solutions In Its Simplest Form Is Natural Healing

Alternative health in its simplest form is natural healing.

Using nature's resources to cure the ills and diseases

that plague our society. Relieving pain without using toxic

drugs is the best result when one chooses alternative health

solutions. Alternative health may be answer to the problem of increased

medical costs.

Dr. Pelzer, in his book 'The Health Revolution states

"Approximately one seventh of the U.S. economy, about $1.5 trillion,

is devoted to what is erroneously called the 'healthcare' business.

Healthcare is a misnomer, as this one seventh of the economy is really

devoted to the sickness business - defined in the dictionary as 'ill

health, illness, a disordered, weakened, or unsound condition, or a

specific disease.'

Changing our health when we change our choices is the first step to

achieving optimum health. Some alternative health techniques include

massage, acupuncture, nutrition, therapy, aromatherapy and stress

management.

Practitioners in the field of alternative health suggest, that our

mind is sick if our body has disease. Getting the body in balance

with the mind and spirit is the second but very important step to

achieving optimum health and vitality.

Alternative health is more than eating organic vegetables, taking

vitamin supplements or joining a yoga class. Alternative health is

a calm state of mind that nourishes the body and the soul. Choosing

alternative health does not negate the advances of traditional

medicine.

People who choose to follow the lifestyle have little

need for traditional medicine. What alternative health offers

is the opportunity for the individual to direct their own life

choices toward a lifestyle that promotes robust health.

The third step to reaching optimum health is body awareness..

Alternative health Sickness in the body is usually a symptom of

an imbalance. Become aware of the body in order to get the three

areas in harmony. Alternative health trains the client to find

a bonding of the physical, emotional and spiritual.

The Alternative health lifestyle can be combined with other positive

healthful endeavors but the basic doctrine of alternative health

involve holistic nutrition, holistic healing and Accupunture.

Holistic Nutrition is all about foods that nourish the body.

Our food choices affect how we feel, how we look and our health

quotient. The choices we make now will affect our well-being for

many years to come. The goal is to nourish the bodies for optimal

health

Holistic Healing or Acupuncture

Herbs, exercise, nutrition, massage, were the primary tools of

the Chinese physician a thousand years ago The Chinese doctors

could identify and prescribe

therapeutic responses for the whole

range of human ailments.

What we call alternative health today is really a recreation of

Ancient Chinese medicine that is over 3000 years old.

The body responds almost instantly to alternative health methods.

When the nutritional requirements of the body are supplied, there

is an instant increase in the feeling of well being and vitality.

With the addition of nutritional supplementation and herbal

augmentation where warranted, the body can reverse the disease

process.

With surveillance and correction, the remission of some symptoms

are alleviated. The body starts to heal itself and a reversal of

negative symptoms is observed. The body is quick to respond to

alternative medicine therapy.

Taking responsibility for our health is the end result to

alternative health involvement. We observe and become aware of

the messages that the body send. We respond To these messages

by augmenting our diets, becoming more aware of what our

Bodies need . We learn and educate our minds and our bodies

to work together to rid the body of the negative inputs.

We become proactive to provide the body the herbs of nature to

speed the way to health, healing and harmony.

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